6 Reasons You Really Should Get Acupuncture This Fall
As acupuncture is a part of Traditional Chinese Medicine (TCM), Chinese culture reveres fall as one of the most important seasons for an acupuncture treatment. If you want to feel your best and take care of your overall health and wellness, schedule an acupuncture session with one of our professionals today in your own home. Here are the reasons fall is such an important time for this healing treatment.
1. Avoid getting sick
As the seasons change, so too does our tolerance for germs. According to TCM, fall is connected to the lungs and the large intestines in energy. Both of them unite to harmoniously control your immune system. By taking care of these pathways to your energy for fall, you will keep healthy and well. Ideally, you should start now for best results before fall officially begins.
2. Fall is linked to metal
And we don’t mean heavy metal! The element of metal is what controls the mind, stability, organization, and order. With fall fast approaching, it’s a time of inward reflection where the body prepares for hibernation mode for the cold winter that will follow. With acupuncture, you can help bring balance to these aspects of your life.
3. It helps clear negativity brought on by fall
In TCM, fall tends to be linked to grief and sadness. The hours of darkness grow longer and it breeds negativity. Seasonal Affective Disorder (SAD) is very common during fall and can stretch into the winter months if you ignore it. Using acupuncture can help restore balance to your mood by helping to regulate your hormones.
4. It helps you sleep better
When it gets dark out so early, it throws our inner clock off. It’s always advised to go to sleep earlier, but when the days get shorter, it’s hard to make that happen. Acupuncture can hit on certain points that calm your mind and help you rest and relax.
5. You’ll be able to control your pre-holiday stress
The holidays are a joyous time for most, but even for those that adore the fall and winter holidays, the stress of entertaining guests, attending events, and gift-buying can be incredibly overwhelming. By getting acupuncture treatments ahead of the holidays, you’ll help calm your stress before it blows out of proportion and you’ll be able to enjoy the holiday season that much more!
6. It can bring relief to allergies
As the leaves change and then fall, some people experience irritating allergy flare-ups. By having acupuncture treatments, you can help boost your immunity and reduce annoying allergy symptoms like itchy, watery eyes or runny nose.
Schedule an acupuncture treatment in your home today to beat the fall blues before they can even happen and keep your health all season long!
