Acupuncture – Effective Weight Loss Solution
In the process of Chinese acupuncture, fine needles are inserted at selected body points which are also described as “energy pathways”. This action facilitates the release of purported fell-good hormones or endorphins. It brings about a relaxed state that negates the longing to eat a lot.
What is the significance of weight loss and acupuncture? It can be incorporated with the ordinary processes which make patients shed off more excess pounds. The sessions are effective and safe. Traditional Chinese acupuncturists believe that weight gain is produced by unevenness of the body systems. This is often the result of impaired liver and spleen organs. Experienced acupuncturists focus on specific parts of the body to stimulate weight reduction. These parts include the kidneys and endocrine system for water retention treatment and hormonal balancing.
Acupuncturists check out the health condition of a person before performing acupuncture. This can be done by examining the tongue and checking pulse rate. Auricular acupuncture entails the manipulation of points on your ear to regulate craving for food. Research in this field disclosed that combining this approach with the 2,000 calorie daily diet and 30-minute daily walk can help in weight management. The other weight loss and acupuncture methods involve the mouth, abdomen, lungs, endocrine system, ovaries, kidney, and thyroid.
Specific points in the mouth can be utilized successfully so you stay away from overeating. It is also said that indications from the stomach can point out that you are either satiated or hungry. A lot of people continue to consume food even after the stomach indicates that it is full. Points in the belly can influence habitual overindulging. This procedure can also cure digestive disorders. Acupuncture has the capacity to remedy lung ailments suffered by people who eat too many sweets such as chocolates.
An acupuncturist can cure points in the ovaries in case women are suffering from premenstrual syndrome of PMS or more commonly known as menopause symptoms. The pathways in the ovary are treated to address both weight issues and menopause. People afflicted with hypothyroidism have the propensity to put on more weight. The thyroid acupuncture pathways are targeted to cure the signs of this disorder together with weight reduction.
However, there is still insufficient scientific proof regarding weight loss and acupuncture. Hence, it cannot be proposed as a primary strategy for losing weight or obesity treatment. Be sure to consult the doctor before trying any of these techniques. It may be possible to mix this process with some other alternative medications and changes in lifestyle to achieve this objective.
It may help to go over research done in the past that acupuncture can benefit people who look at losing weight effectively. For example, published research findings in 2009 revealed that medical experts evaluated 31 studies and some 3,013 respondents. They learned that acupuncture was linked to a considerable diminution of standard body weight and marked improvement in obesity. Yet, the scientists also discovered that most of these studies were poor in quality and lacked substantial medical evidence.