Adjust to Summer with Chiropractic Care
In the summer, it’s our best chance to get out there and explore. Plus, with the kids out of school, there’s more time to take that family vacation. Before summer gets into full swing, you can adjust for it – literally – with chiropractic care.
Here’s why that’s a great idea!
– Prevent pain from lengthy travels
Hours sitting in the airport waiting for your flight to board followed by hours on a plane until you arrive at a destination is just terrible for your back. The same goes for long car rides or train rides. While you most certainly should make a habit of stretching in these situations, the best way to prevent pains from coming up and spoiling your fun is by addressing the pain prior to your trip. Chiropractic treatments can help loosen you up, taking the stiffness and pain away so you’ll have the ultimate vacation.
– Combat the heat
The notoriously suffocating heat of summer certainly encourages us to lounge around more in the shade. That heat and all that sitting can cause problems for knee and back pain. With an adjustment, you’ll feel more flexible and have better mobility so the heat won’t get you down.
– Keep being active
Some people don’t mind getting out there, no matter how hot it gets. But all those sports and outdoor activities require an agile body. While you’ll certainly want to keep hydrated to nourish those muscles and joints, getting regular chiropractic care will ensure you can move freely in all your favorite activities.
– Make a splash
An even better way to get exercise and enjoy summer is by going for a swim. It helps keep you cool, plus the water reduces the effect gravity has on your bones. This is why it’s so popular for anyone that has suffered an injury. However, swimming does requires a lot of twisting motions. To help your spine hand it, get chiropractic treatment regularly so you can stay flexible, both in and out of the water.
– Let your garden grow
In the summer, gardening is another popular activity. It’s great for the mind and body, however, it can put a lot of strain on your back. Before you get out there to tend your garden and grow your prize-winning summer tomatoes, get a chiropractic treatment so you’ll have full range of motion.
Traditionally, you’d have to schedule an appointment and go to an office for chiropractic care. But it takes time to get there, wait to be seen, and get home. You can save yourself time without compromising on quality chiropractic care by calling In Your Home Therapy. As the name suggests, we come to you at your convenience with expert chiropractic care in your own home!