Skip to content

Available in your home or office.

Covered under your insurance!

(888) 211-1952info@inyourhometherapy.com
Facebook page opens in new windowTwitter page opens in new windowLinkedin page opens in new window
In Your Home Therapy
Mobile Healthcare Provider
In Your Home Therapy
  • Home
  • Services
    • Physiotherapy
      • Neurological Physiotherapy
      • Geriatric Physiotherapy
      • Sports Injury Physiotherapy
      • Orthopedic Physiotherapy
      • Pediatric Physiotherapy
    • Massage Therapy
      • Infant Massage Therapy
      • Prenatal and Pregnancy Massage Therapy
      • Sports Massage Therapy
      • Couples Massage Therapy
    • Osteopathy
    • Acupuncture
      • Cosmetic Acupuncture
      • Auricular Acupuncture
      • Fertility Acupuncture
    • Chiropractic Care
    • Personal Training
    • Naturopathy
    • Senior Care
    • Disabled Services
    • Dental Cleaning
    • Corporate Services
    • Personal Support Services
    • Orthotics
    • Nutrition Counselling
    • Reflexology
  • Therapist Bios
  • Prices
    • Gift Certificates
  • Blog
  • Contact
    • Careers
  • Request Appointment
  • Home
  • Services
  • Therapist Bios
  • Prices
    • Gift Certificates
  • Blog
  • Contact
    • Careers

Author Archives: antonadmin

You are here:
  1. Home
  2. Article author antonadmin

How to Prevent Injuries and Still Enjoy Your Favorite Winter Sports

PhysiotherapyBy antonadminFebruary 23, 2021

How to Prevent Injuries and Still Enjoy Your Favorite Winter Sports Some people loathe winter, but those that know better make the most of it by diving right into winter sports. There’s so much fun to be had from sledding to skiing and everything in between. However, winter sports can also lead to injuries that…

5 Winter Exercises Seniors Can Do to Stay Active

Senior careBy antonadminFebruary 16, 2021

5 Winter Exercises Seniors Can Do to Stay Active While it’s tempting to stay indoors, cozied up to the fireplace, keeping active is essential for everyone. However, if you’re 65 or over, it’s even more important to keep your body moving even when the temperatures plummet and snow is all around. Don’t use the weather…

Why Winter is the Best Time of Year for Massage Treatments

Registered Massage TherapyBy antonadminFebruary 9, 2021

Massage is often seen as a luxurious treatment, but it needs to be seen as an essential instead. After all, is it indulgent to take care of yourself? Definitely not! In winter though, massage can help even more because it serves your muscles on a deeper level. In the cold of a Canadian winter, physical…

5 Reasons to Schedule a Chiropractic Session This Winter

ChiropracticBy antonadminFebruary 2, 2021

Did you know that chiropractic care is a smart idea even if you don’t have neck or back pain? In the winter, it has even more benefits for you that will open you up to better health. Prevent mishaps and enjoy a healthier winter season. Here are 5 reasons why you should schedule a chiropractic…

5 Winter Health Tips to Keep Senior Safe and Sound

Senior careBy antonadminJanuary 26, 2021

5 Winter Health Tips to Keep Senior Safe and Sound Winter isn’t always a wonderland, especially for those that are aging. If you are 65 or older, or you have a loved one that is, it’s important to be vigilant about health and safety in winter. These 5 tips are for senior citizen health and…

5 Exercises to Help You Get Ready for Snowboarding and Skiing

PhysiotherapyBy antonadminJanuary 19, 2021

5 Exercises to Help You Get Ready for Snowboarding and Skiing When it’s cold outside, you can either cozy up with cocoa. Or you can get the best exercise of your life with snowboarding or skiing. Before you know it, that snow will thaw, so take advantage of it and make your way down the…

How Acupuncture Can Chase Away Those Winter Blues

AcupunctureBy antonadminJanuary 12, 2021

How Acupuncture Can Chase Away Those Winter Blues Sunshine is key to a blissful and balanced mood. But in winter, we often are deprived of that bright and sunny feeling. Shorter days filled with more darkness affect mood drastically which is why so many people suffer from the winter blues. Sometimes, that feeling is only…

8 Benefits of Massage to Help You After Skiing

Registered Massage TherapyBy antonadminJanuary 5, 2021

8 Benefits of Massage to Help You After Skiing Love skiing but can’t handle an injury? Some people think that ski injuries are all about broken bones. But that’s only a small part of it. After a day on the slopes, many people have muscle sprains and pains that linger long after they shuffle back…

7 Most Common Hockey Injuries That Massage Therapy Can Help

Registered Massage TherapyBy antonadminDecember 30, 2020

7 Most Common Hockey Injuries That Massage Therapy Can Help Whether you’re new to ice hockey or you’re an old pro, you can suffer an injury that will have you on the sidelines all season. Because of the nature of this sport, there are 7 very common injuries hockey players all face. Knowing what they…

How to Relieve Tennis Elbow Through Massage

Registered Massage TherapyBy antonadminDecember 1, 2020

How to Relieve Tennis Elbow Through Massage Did you know that you don’t have to be a tennis player to get tennis elbow? The condition is officially called lateral epicondylitis, but it gets its nickname of tennis elbow because it’s a common injury for tennis players. Even if you’ve never picked up a racket of…

12345…
67891011121314151617181920212223242526272829303132333435
36
© Copyright In Your Home Therapy
  • Contact
  • Careers
  • Site Map
Menu

Web Design & SEO Services by hireadrian.com

Go to Top
Available in your home or office. Covered under your insurance!
REQUEST APPOINTMENT

COVID-19 Response Plan

In Your Home Therapy has a comprehensive response plan to fully continue and support the needs of our clients. 
LEARN MORE
close-link
COVID-19 Response Plan