5 Steps to Prevent Wakeboarding Injuries

5 Steps to Prevent Wakeboarding Injuries   Feeling excited about the warm weather and the beginning of the wakeboarding season? If so, you’re not alone. Over 3.4 million Canadians have tried water skiing and wakeboarding at least once. The downside is that many of them got injured. ACL tears, muscle strains, and concussions are common…

How Does Acupuncture Benefit Cyclists?

How Does Acupuncture Benefit Cyclists?   Every athlete knows that the repetitive motion of running, weight lifting, or jumping can take a toll on his body. Cycling is no exception. Over time, your back starts to hurt, your neck feels stiff, and recovery time increases. These issues are common among those who are preparing for…