The Role of Physiotherapy in Mental Health

The Role of Physiotherapy in Mental Health   About one in five Canadians experiences a mental disorder at some point in life. Anxiety, depression, and addictions are the most common complaints. The good news is that you can naturally prevent and treat mental illnesses with physiotherapy.   Most people associate physical therapy with pain relief…

The Life-Changing Benefits of Osteopathy

The Life-Changing Benefits of Osteopathy   Tired of taking pills to get rid of pain? Want to be able to move freely and enjoy better health? In this case, osteopathy might be the answer. The practice of osteopathy uses a holistic approach to healthcare and pain relief. It emphasizes the physical manipulation of muscles and…

How Can Seniors Benefit from Physiotherapy?

How Can Seniors Benefit from Physiotherapy?   Physiotherapy isn’t just for those who’ve had a stroke or injuries. From infants and teens to seniors, anyone can reap its benefits. This treatment method is highly recommended for the elderly. Regular sessions can help restore their range of motion, increase joint flexibility, and make daily activities easier.…