7 Fun Senior Summer Activities

Very few seniors can still hang with the thrills of rollercoaster rides. That doesn’t mean that summer needs to be a drag though. The hot weather is a perfect time to explore and enjoy your freedom. Besides, there are other ways to get your thrills and make this the summer to remember. Here are some…

Superb Senior Golf Tips to Follow This Summer

Beautiful summer weather makes golfing more tempting than ever. For seniors though, experts advise you don’t rush out onto the course without taking a few extra fitness steps first. Many people think golf isn’t strenuous until they start feeling the soreness from their swings. If you’d like to keep on par with your game, then…

Pro Tips for Safe Summer Workouts

As the temperatures rise, so too do your chances for exhaustion and heat-related mishaps while exercising. Even if you’re keeping your workouts in an air-conditioned space, it’s important to take the proper precautions for your health. Keep yourself safe during your summer workouts with these tips straight from the pros! – Practice proper hydration Even…