Autumn Wellness Guide for Seniors As the days grow cooler and shorter, it’s important to protect the senior citizens you know in the fall. Here’s how you can help your loved ones with their wellbeing as the holidays begin to approach. – Check on their home Safe living conditions are important for seniors. Make sure…
How Acupuncture Can Improve Your Summer For thousands of years, the Chinese have used the practice of acupuncture for relief from physical and emotional troubles. If you’re thinking all those needles don’t sound like fun, don’t worry! You won’t feel them at all, and you can benefit tremendously from these treatments in the summer. Since…
How Acupuncture Can Help You Find Balance in Spring Shaking off that dead winter vibe isn’t always easy. That’s why acupuncture may help you get more acclimated to the change in seasons. Welcome the bloom of new plant life and warmer weather while getting your body harmoniously aligned with spring. Here’s how acupuncture can help…
Tips for Staying Healthy at the Office Through Winter Even before the pandemic, when someone would catch a cold at the office, it seemed to spread like wildfire during winter. Staying healthy is important so you won’t have to miss important workdays, meetings, and events. And of course, no one likes to be sick in…
Why Fall for Acupuncture This Fall In Chinese culture, the changes of season are believed to send your qi out of balance. With acupuncture for the fall, it’s the best time to do a little preventative maintenance to enhance your health in mind and body. Why should you consider acupuncture treatments in autumn? – Correct…
Top 3 Benefits of Getting Acupuncture in the Summer Have you tried acupuncture? If not, summer might be the best time to give this ancient Chinese practice a try. By tapping into your qi, you can feel amazing just in time for this highly-active season. Acupuncturists get very busy in the summer months. That’s because…
Spring into Acupuncture: The 6 Signs You Need an Acupuncturist Visit With winter weather moving behind us, allergy season is just about to rear its predictable head. According to Chinese Traditional Medicine (TCM), the liver starts to readjust for the upcoming spring season, making it more vulnerable. That said, this is the time that the…
How Acupuncture Can Chase Away Those Winter Blues Sunshine is key to a blissful and balanced mood. But in winter, we often are deprived of that bright and sunny feeling. Shorter days filled with more darkness affect mood drastically which is why so many people suffer from the winter blues. Sometimes, that feeling is only…
Why Acupuncture is Most Important in Autumn As summer comes to an end, the seasons change over with the brisk coolness of autumn. Life and nature start to slow down and everyone gets excited for the holidays. But if you’re not careful about your health, you could wind up under the weather as autumn rolls…
5 Stress Relief Tactics for Moms That Really Work Moms are now working overtime more than ever before. Whether you work outside the home, work from home, care for the kids, or a little of all of these, moms are reporting higher levels of stress. It’s your selfless nature to take care of everyone else,…
