How Acupuncture Can Chase Away Those Winter Blues Sunshine is key to a blissful and balanced mood. But in winter, we often are deprived of that bright and sunny feeling. Shorter days filled with more darkness affect mood drastically which is why so many people suffer from the winter blues. Sometimes, that feeling is only…
Why Acupuncture is Most Important in Autumn As summer comes to an end, the seasons change over with the brisk coolness of autumn. Life and nature start to slow down and everyone gets excited for the holidays. But if you’re not careful about your health, you could wind up under the weather as autumn rolls…
5 Stress Relief Tactics for Moms That Really Work Moms are now working overtime more than ever before. Whether you work outside the home, work from home, care for the kids, or a little of all of these, moms are reporting higher levels of stress. It’s your selfless nature to take care of everyone else,…
5 Reasons Why Every Mom Could use Acupuncture Being a mom is one of the most rewarding jobs on the planet. It’s also one of the most stressful and exhausting ones. Few moms out there ever put themselves first and what a shame! You really should, for proper self-care will help you feel less flustered…
5 Tips for Managing Pregnancy Sciatica When you’re pregnant, you’re expecting a baby, but what you might not be expecting is sciatica. Of all the symptoms you hear about during the prenatal period, sciatica is less commonly discussed. Sciatica is usually associated with herniations of the discs in your spine, but it can happen while…
6 Reasons You Really Should Get Acupuncture This Fall As acupuncture is a part of Traditional Chinese Medicine (TCM), Chinese culture reveres fall as one of the most important seasons for an acupuncture treatment. If you want to feel your best and take care of your overall health and wellness, schedule an acupuncture session with…
In the eyes of an acupuncturist, seasons are a big impact on physical and emotional wellness. To maximize your full health, take a page out of the self-care tips that acupuncturists use themselves for their best health. – More hydration, less ice Drinking plenty of water is always important, however, acupuncturists advise that cold water…
Acupuncture for the Office Worker: Why It Helps When you work in an office, there is so much that can add to your stress. From tight deadlines to tight quarters, these can also take drastic hits on your health. If you’re suffering from pains and strains, acupuncture is a great way to reduce them…
Things You Need to Know Before Scheduling Your First Acupuncture Treatment Acupuncture has been around for ages, but due to a growing desire for alternative and complementary therapy options, many people are turning to it to treat a variety of problems. From aches and pains to digestive disorders and skin conditions, acupuncture is a…
Unlock the Fountain of Youth with Acupuncture for Youthfulness Acupuncture has been used for thousands of years. Most people associate it with a way to reduce aches and pains, however you can also use acupuncture to look and feel years younger. Go beyond facials and skincare regimens to work under the surface with acupuncture…
