What to Eat for a Healthier, Happier Gut?

What to Eat for a Healthier, Happier Gut?   Your gut is home to trillions of bacteria that digest food and produce enzymes. These microorganisms support brain function, metabolic health, and immunity. Even the slightest imbalance can affect the proper functioning of your body.   Thousands of years ago, Hippocrates said: All diseases begin in…