Skip to content

Available in your home or office.

Covered under your insurance!

(888) 211-1952info@inyourhometherapy.com
Facebook page opens in new windowTwitter page opens in new windowLinkedin page opens in new window
In Your Home Therapy
Mobile Healthcare Provider
In Your Home Therapy
  • Home
  • Services
    • Physiotherapy
      • Neurological Physiotherapy
      • Geriatric Physiotherapy
      • Sports Injury Physiotherapy
      • Orthopedic Physiotherapy
      • Pediatric Physiotherapy
    • Massage Therapy
      • Infant Massage Therapy
      • Prenatal and Pregnancy Massage Therapy
      • Sports Massage Therapy
      • Couples Massage Therapy
    • Osteopathy
    • Acupuncture
      • Cosmetic Acupuncture
      • Auricular Acupuncture
      • Fertility Acupuncture
    • Chiropractic Care
    • Personal Training
    • Naturopathy
    • Senior Care
    • Disabled Services
    • Dental Cleaning
    • Corporate Services
    • Orthotics
    • Nutrition Counselling
    • Reflexology
  • Therapist Bios
  • Prices
    • Gift Certificates
  • Blog
    • Interviews
  • Contact
    • Careers
  • Request Appointment
  • Home
  • Services
  • Therapist Bios
  • Prices
    • Gift Certificates
  • Blog
    • Interviews
  • Contact
    • Careers

Category Archives: Nutritional counseling

You are here:
  1. Home
  2. Category "Nutritional counseling"

Spring Superfoods to Add to Your Plate for Weight Loss and Better Health

Diet and Nutrition, Nutritional counselingBy antonadminMay 3, 2022

Spring Superfoods to Add to Your Plate for Weight Loss and Better Health Now that you’re emerging from your winter shell to revel in the beauty of spring, you’re probably cleaning up your home and yard. But don’t forget to clean up your plate too! What you put on there can make or break you…

Prevent Getting Sick by Eating the Right Foods for Immunity

Naturopathic Doctors, Nutritional counselingBy antonadminJune 22, 2020

Prevent Getting Sick by Eating the Right Foods for Immunity Even after a vaccine is developed for COVID-19, most people will be on high alert for germs. One of the best ways to get peace of mind though is by simply taking care of your health by boosting your immunity. And the best way to…

Is Naturopathic Medicine Right for You?

Diet and Nutrition, Nutritional counselingBy antonadminMarch 13, 2018

Is Naturopathic Medicine Right for You?   Our ancestors used herbal remedies, teas, and natural concoctions to heal themselves and prevent diseases. Later, these concoctions have been replaced with supplements and prescription drugs. Yet, we’re sicker than ever. The epidemic of heart disease, obesity, cancer, and diabetes is on the rise. This is proof that…

What’s Holistic Nutrition All About?

Nutritional counselingBy antonadminFebruary 20, 2018

What’s Holistic Nutrition All About?   In today’s hectic world, it’s becoming more and more difficult to eat clean. Each day, we are bombarded with TV ads promoting breakfast cereals, flavored yogurt, energy drinks, and other processed foods. A recent study has found that two-thirds of the foods and beverages tested contained sugar despite being…

Discover the Best Foods for Stronger Bones

Nutritional counselingBy antonadminFebruary 13, 2018

Discover the Best Foods for Stronger Bones   Want to keep your bones strong until late in life? Looking for the best ways to prevent osteoporosis? In this case, make some changes to your diet!   From tofu and low-fat dairy to salmon, there are plenty of delicious foods that support bone health. Rich in…

3 Reasons to Work with a Holistic Nutritionist

Nutritional counselingBy antonadminDecember 19, 2017

3 Reasons to Work with a Holistic Nutritionist   More and more people are starting to use a Holistic Nutritionist. This approach emphasizes whole, minimally processed foods that support health and well-being. It doesn’t involve cookie-cutter diets, ready-made meals, or diet foods.   The question is: how to get started? That’s where a holistic nutritionist…

Who Can Benefit from Nutrition Counseling?

General, Nutritional counselingBy antonadminOctober 24, 20172 Comments

Who Can Benefit from Nutrition Counseling?   Committing to a healthy lifestyle can be difficult. With so much misleading information, it’s hard to tell what foods are healthy and which ones do more harm than good. There are thousands of conflicting studies that only create confusion. The good news is that you can always seek…

Break Free from Binge Eating with These 5 Tips

General, Nutritional counselingBy antonadminSeptember 19, 20171 Comment

Break Free from Binge Eating with These 5 Tips   Binge eating is one of the most common yet overlooked eating disorders worldwide. Statistics indicate that approximately 2.8 million people in the U.S. alone suffer from this condition. Women are more likely to develop this eating disorder than men. In 2013, binge eating was officially…

5 Healthy Foods to Supercharge Your Workout

General, Nutritional counselingBy antonadminAugust 1, 2017Leave a comment

5 Healthy Foods to Supercharge Your Workout   What you eat before hitting the gym can make or break your workout. Certain foods, especially those high in protein and complex carbs, fuel your body and increase your energy levels. Sugary treats, on the other hand, cause insulin and blood glucose spikes followed by crashes. Pre-workout…

5 Simple Ways to Cut Calories without Feeling Hungry

General, Nutritional counselingBy antonadminJuly 25, 2017Leave a comment

5 Simple Ways to Cut Calories without Feeling Hungry   Cutting calories is the first step to weight loss. Whether you want to lose five or 50 pounds, you need to create a calorie deficit. However, this doesn’t necessarily mean you have to eat less or feel hungry all the time. The key is to…

→123→
© Copyright In Your Home Therapy
  • Contact
  • Careers
  • Site Map
Menu

Web Design & SEO Services by hireadrian.com

Go to Top
Available in your home or office. Covered under your insurance!
REQUEST APPOINTMENT

COVID-19 Response Plan

In Your Home Therapy has a comprehensive response plan to fully continue and support the needs of our clients. 
LEARN MORE
close-link
COVID-19 Response Plan