What’s the Difference Between Osteopaths and Physiotherapists? Certain medical conditions may make you wonder if you need an osteopath or a physiotherapist. In order to know, it helps to understand more about what these medical professionals can do for you. Understanding Osteopathy Osteopathy is a therapy that focuses on restoring wellbeing to the function and…
Benefits of Osteopathy for Hip Replacement Rehab If you have hip problems and need a replacement, osteopathy is a great way to get relief. Scheduling your treatments before and after your surgery can help you get the best results. When you have inflammation of the hip, the pain can vary from person to person. With…
Improving Your Sleep Posture for a Better Quality of Life You may already know how important it is to keep good posture while sitting or standing. But did you know that your sleep posture is just as important? Sleep posture refers to the position of your body while you are asleep. This type of posture…
Osteopathy Benefit for Tennis Players When you swing into tennis season again, you’d better be careful. You don’t want to wind up with tennis elbow. It’s a form of tendonitis that causes the lateral epicondyle of the humerus to become inflamed. This is all due to that repetitive movement that your forearm and wrist always…
Osteopathy for a Lower Handicap: Why It Helps Golfers Improve If you play golf, you’re no doubt happy about the warmer weather. However, that need for accuracy and having power in your swing always seem to fall flat, don’t they? The movement pattern that you need to engage for the perfect golf swing is incredibly…
How Winter Osteopathy Can Save Your Holiday Season If you’ve ever had a massage after intense physical activity, you know how good it feels. But have you ever thought about osteopathy? If you’re not even sure what it is, here’s more about it and how this holistic approach can make you feel at your best…
Osteopathy for Autumn: An Essential Treatment for Seniors This Season Summer is always seen as a more active season for everyone. Likewise, fall brings with it a slowdown while winter grinds everyone to a halt. For the elderly, autumn is the start of slower activity. That’s not a good thing though since the change of…
5 Ways to Stop Winter Pain from Stopping You If you have muscle or joint pain, you most likely dread winter more than anyone else. The cold can amplify those pains and make it virtually impossible to focus on anything or move about. Wouldn’t it be nice to stop those winter pains from stopping you?…
Which to Choose: Chiropractor or Osteopath? Keeping your spine healthy is vital to your health and overall quality of life, especially as you age. It’s no wonder many people choose to see a chiropractor. Others choose to see an osteopath. If you’re not sure which one you need to see, we’ll help you make…
Is Osteopathy Necessary for Soccer and Football Players? Soccer and football are some of the most popular sports worldwide. Due to their dynamic nature, they both carry a high risk of injury — especially to the lower extremities. These injuries can be traumatic or result from overuse of a bone, muscle, or tendon. Ankle…
