Remaining active in winter

  Reliable Care and Services for Elderly Citizens Elderly family members are sometimes challenged in performing their daily tasks and activities because of deteriorating body functions and mind processing due to aging. There are institutions in Ontario such as In Your Home Therapy (https://www.inyourhometherapy.com) which have dedicated their resources in conducting senior care functions.  …

Group personal training

  Knowing the Positive Points of Personal Training The personal trainer from In Your Home Therapy is a competent fitness expert who develops and executes a personalized exercise program. This personal training approach is done through physical assessment, appropriate exercise lessons and personal motivation. Patients’ specific needs are taken into consideration like weight loss, muscle…