How to keep elderly people active over the winter Winter season and elderly people do not often jell with each other very well. They are mostly asked to stay inside during these cold months to protect them from falls, injuries and winter born diseases. However, it doesn’t mean that they should be restricted to staying…
Remain in shape over winter Did the summers give you a tough time keeping fit? If yes then you must have just observed the transition from summers to fall to winters. Shortened days, colder evenings and wetter nights are gradually coming with the feel of the so eagerly awaited winters. But leaving the arms of…
Sports rehab for fall (season) injuries Any part of your body can suffer from sports injuries, especially if you are into testing physics or gravity laws. Sprains, bruises, strains are some of the most common sports fall injuries which are fairly minor. But athletes suffer from much more serious injuries depending on the activity type…
The Advantages of Back to School Physiotherapy Physiotherapy is said to have originated during the early 19th century when massage was hardly heard of while surgery and medicines were very popular. During those years, physiotherapy used water-based solutions and heat stimulation to facilitate movement. It was only after 1945 that substantial progress started but many…
Senior Care: Activities for Elderly Folks The elderly populace continues to grow as each year passes. Old folks need the proper care and assistance. At the same time, their medical and physical needs call for part-time or permanent supervision of professional caregivers. There are different categories of care for senior citizens. One is the care…
MS- Remaining Active in summer with Multiple Sclerosis Multiple sclerosis or commonly known as MS is frequently described as a disorder that affects your central nervous system. This malady generally affects persons between the ages of 15 and 50. MS can affect senior citizens as well but symptoms are not consistent for all. Warning signs…
Reduce Risk of Injury With Physiotherapy We all know the importance of being physically active all the time, but it is also essential to avoid getting injured while performing your workout. According to fitness experts, the first thing that you need to do before you embark on any type of workout is warm up. The…
The Role of Physiotherapists in Summer Sports A lot of youths, on their volition or egged on by parents, join various sports camp during the summer season. This provides them plenty of physical activities. Summer sports camps can also help student athletes develop many sports skills. However, injuries can happen especially if the training is…
The Postive points of Sports Massage Therapy Sports massage sessions are meant primarily for athletes and runners. This type of massage concentrates on body parts that are used frequently for these athletic events. The therapy complements a well-balanced training routine. The massage therapy is also utilized for the enhancement of your pre-event preparations.…
Physiotherapy Treatment in the Workplace Employers and employees realize the importance of physiotherapy in working environments. This program is made parallel with other platforms in occupational health. It is a cost-effective system because there is no need for workers to leave the office to participate in the program. The service can be provided…
