5 Ways to Deal with Stress Everyone faces stress; some may face it every day while others may not. Stress is anything that triggers a worried feeling in our minds. Stress can be caused due to any reason. However, the question is how can you deal with stress? Many ways can be used to cope…
Physiotherapy has now become a need and not a want. You need physiotherapy to maintain a life where your body has no problem in functioning, running, moving or even prolonged sitting
A Kin or kinesologist is the backbone or “Lumbar spine” if you will, of every Physio clinic. If you have ever acutly strained your shouler and been adminsitered ultrasound, you have worked with a Kin. If you ever been put on a rehab program, that person demonstrating how to fire your gluts, He or she is a Kin.
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