Tips for Preparing for Snowboarding Season

Tips for Preparing for Snowboarding Season Before you grab your snowboard and helmet, there are other things you need to do to prepare for the sport. Snowboarding is a fun sport, but it’s also highly demanding of your body. It requires flexibility, functional movement, and muscle strength to successfully glide down the slopes. You’ll want…

5 Steps to Prevent Wakeboarding Injuries

5 Steps to Prevent Wakeboarding Injuries   Feeling excited about the warm weather and the beginning of the wakeboarding season? If so, you’re not alone. Over 3.4 million Canadians have tried water skiing and wakeboarding at least once. The downside is that many of them got injured. ACL tears, muscle strains, and concussions are common…