How Acupuncture Can Help Seniors Enjoy Healthier Lives
The health benefits of acupuncture have been known since ancient times. The Chinese used this therapy to prevent and relieve chronic diseases, ease pain, and increase longevity. Modern science supports its healing effects. A growing body of research shows that acupuncture can help the elderly enjoy healthier lives and get rid of the aches and pains caused by aging.
The Role of Acupuncture in Senior Care
Acupuncture is a gentle, safe alternative to traditional treatments and medications. This ancient therapy is based on the concept of qi, which describes the vital energy flowing throughout your body. The insertion of fine needles into specific points has been shown to improve immune function, reduce inflammation, and prevent age-related health problems.
Studies indicate that acupuncture has antidepressant and analgesic effects. Basically, it reduces the perception of pain by increasing dopamine, endorphin, and serotonin levels in the brain. These chemicals lift your mood, ward off depression, and lower the stress hormone cortisol production. Acupuncture is also recommended in the treatment of migraines, heart disease, fatigue, fibromyalgia, arthritis pain, and chemotherapy-induced nausea.
Does Acupuncture Really Work for Seniors?
More and more health care providers are using acupuncture for senior care. This natural treatment has none of the side effects associated with medications. It not only heals the body, but also improves emotional health and helps seniors overcome grief, anxiety, and feelings of loneliness.
Researchers have also found that acupuncture increases appetite and supports digestion, which makes it easier to maintain a healthy body weight. Additionally, it helps eliminate toxins and cleanses your body from the inside out.
This therapy is often recommended to seniors who suffer from cataracts, temporomandibular joint disorders, respiratory diseases, acute and chronic pharyngitis, dementia, and sleep disorders. According to the World Health Organization, it provides relief for more than 50 disorders. Acupuncture may also reduce the side effects of medications and speed up recovery from surgery and injuries.