Is Naturopathic Medicine Right for You?
Our ancestors used herbal remedies, teas, and natural concoctions to heal themselves and prevent diseases. Later, these concoctions have been replaced with supplements and prescription drugs. Yet, we’re sicker than ever. The epidemic of heart disease, obesity, cancer, and diabetes is on the rise. This is proof that modern treatments may not be as effective as it was once thought.
Considering these facts, it’s no wonder why more and more people are seeking natural remedies for pain and other illnesses. A naturopathic doctor can help you choose the best formulas for your needs and enjoy optimum health. He can also recommend custom treatments, lifestyle changes, and natural therapies that work in harmony with your body.
What Is Naturopathy?
Naturopathic medicine, or naturopathy, has gained popularity worldwide over the past decades. This discipline emphasizes disease prevention and treatment through the use of therapeutic methods that promote self-healing. Unlike traditional medicine, it seeks to identify and remove the underlying cause of your symptoms.
A naturopath will harness the power of nature to restore your health and well-being. Depending on your needs, he may prescribe:
- Therapeutic exercises
- Manipulative therapies
- Herbal remedies
- Natural dietary supplements
- Stress relief techniques
- Nutrition and lifestyle changes
- Detoxification plans
Those who work in this field complete a four-year graduate-level program at an accredited medical school. They receive extensive training and continue to improve their skills through continuous education. Their approach to healthcare integrates scientific, conventional, and empirical methods.
What to Expect
The healing power of natural remedies has been known since the beginning of mankind. Modern research supports their benefits. Naturopathic medicine uses natural therapies to treat your body as a whole. It also emphasizes prevention, stress management, and good nutrition.
During a typical consultation, the therapist will ask questions about your medical history, dietary habits, lifestyle, and overall health. He may also recommend lab tests to detect micronutrient deficiencies, hormonal imbalances, or underlying conditions. Patients are advised on how to improve their diet, start an exercise program, and relieve the symptoms of disease.
Treatment differs from one person to the next. This individualized approach is what makes naturopathy so effective. A skilled therapist can identify any risk factors for illnesses and make recommendations accordingly. This may reduce your need for medications, improve your quality of life, and boost your health on every level.