Important Arthritis Joint Protection Tips You Should Never Forget During Exercise Did you know there are over 100 different types of arthritis? Most people notice something isn’t right when their joints feel stiff and head to the doctor. Being diagnosed with arthritis doesn’t mean you can’t do anything about it though. In fact, one of…
Why Every Mom Needs a Back to School Massage The kids might be heading back to school, but for moms, there’s still so much to do. Whether you work in an office or at home, or you do the mom-thing full-time, it’s tons of work that usually goes unnoticed. But we see how hard you’re…
When summer kicks off, the stress can be astounding, especially if you have kids at home. Shuttling them to and from camp or even trying to entertain them at home is always exhausting. Then there’s all the activities. The picnics, the parties, and all the outdoor activities that take a huge toll on our bodies.…
Heading off to the beach for your vacation? Make this summer the time that you challenge yourself to a new watersport. You might be well-versed in winter sports, but watersports are a game-changer. They’re fun and challenging, plus they’re an excellent way to beat the heat. Aside from swimming, here’s what you can do to…
Summer is the time where people seem most carefree. The weather is hot and sunny, perfect for taking on outdoor activities. With kids out of school, there’s more to do for socializing and trips to take. But one thing many people forget to do is take care of their chiropractic needs to ensure their health…
There’s nothing like the dog days of summer, but as we age, taking care of our nutrition becomes increasingly important. Sometimes, it can be difficult to make the right choices or you might not be able to get there yourself. We can help with in-home senior care that makes getting your summer nutrition much easier.…
