Osteopathy Benefit for Tennis Players

Osteopathy Benefit for Tennis Players When you swing into tennis season again, you’d better be careful. You don’t want to wind up with tennis elbow. It’s a form of tendonitis that causes the lateral epicondyle of the humerus to become inflamed. This is all due to that repetitive movement that your forearm and wrist always…

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Why Physiotherapists Love Paddleboarding

Why Physiotherapists Love Paddleboarding With the long, hot days of summer, there’s nothing better than watersports on the lakes. Many people head out for paddleboarding, also known as stand up paddleboarding (SUP), and physiotherapists are encouraging everyone to give it a try. It’s a great way to keep active and it’s easy for all ages…

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