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Why Acupuncture is Most Important in Autumn

AcupunctureBy antonadminNovember 3, 2020

Why Acupuncture is Most Important in Autumn As summer comes to an end, the seasons change over with the brisk coolness of autumn. Life and nature start to slow down and everyone gets excited for the holidays. But if you’re not careful about your health, you could wind up under the weather as autumn rolls…

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7 Healthy Habits for All Athletes

PhysiotherapyBy antonadminOctober 26, 2020

7 Healthy Habits for All Athletes Whether you dream of going pro in your sport or simply like to have fun, there are certain healthy habits every athlete should adopt into their daily life. This set of # well-rounded routine-builders is so important for your mind and body, whether you’re on a court, field, or…

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6 Ways to Keep Your Immunity Strong in Autumn

Naturopathic DoctorsBy antonadminOctober 19, 2020

6 Ways to Keep Your Immunity Strong in Autumn The pandemic has made everyone nervous about heading into autumn, the season traditionally known for colds and flu. However, that doesn’t mean you need to panic when it comes to your health. Boosting your immune system and keeping it strong as we move into the colder…

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Basketball Injury Prevention in 4 Easy Tips

PhysiotherapyBy antonadminOctober 12, 2020

Basketball Injury Prevention in 4 Easy Tips Basketball is a fun sport, but it’s full of contact that can lead to painful injuries. Whether you’re thinking about shooting hoops more often with friends or you have a child trying out for the basketball team this year, it’s important to do as much as possible to…

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How to Prevent Injuries on Your Horseback Riding Adventures

PhysiotherapyBy antonadminOctober 5, 2020

How to Prevent Injuries on Your Horseback Riding Adventures Whether it’s your first time in the saddle or you’re a regular at the stables, horseback riding provides excellent exercise for the whole body. It takes great stamina and energy to ride though the efforts are worth it for the thrill of riding along trails whether…

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5 Stress Relief Tactics for Moms That Really Work

AcupunctureBy antonadminSeptember 28, 2020

5 Stress Relief Tactics for Moms That Really Work Moms are now working overtime more than ever before. Whether you work outside the home, work from home, care for the kids, or a little of all of these, moms are reporting higher levels of stress. It’s your selfless nature to take care of everyone else,…

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About us

In Your Home Therapy was created to make receiving quality healthcare by Ontario registered healthcare providers easier and more convenient for people. We service the communities of Hamilton, Burlington, Oakville, Mississauga, Toronto, the GTA and all surrounding areas.

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Address:

5475 Lakeshore Rd.Unit 29
Burlington, ON L7L 1E1


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905.592.4601


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888.211.1952


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