Keeping Up with Chiropractic: How to Make the Most of Your Adjustments Since the pandemic, back pains have topped the list of ailments for those who have been staying at home. Most people aren’t used to working from home and now find themselves sitting more often. With less commuting, both to work and wandering around…
Getting Back into Golf Safely With golf courses opening back up, most people can’t wait for tee time. Post-pandemic, golf will have a few changes to it though that you should be prepared for. Here are a few tips to help make your return to the greens safe and enjoyable. Prepare for extra sanitizing While…
Prevent Getting Sick by Eating the Right Foods for Immunity Even after a vaccine is developed for COVID-19, most people will be on high alert for germs. One of the best ways to get peace of mind though is by simply taking care of your health by boosting your immunity. And the best way to…
Physiotherapy’s Role in Battling Chronic Pain During Coronavirus and After Unfortunately, the coronavirus pandemic required us to avoid going out as much as we normally would. But now, things are starting to improve out there. In your home though, you may have been more sedentary. Coupled with the added stress of the situation, that doesn’t…
Best Health Tips for Seniors During COVID-19 Pandemic For those ages 65 and up, the threat of the COVID-19 pandemic puts you more at risk. That risk becomes even greater if you have certain chronic medical conditions like diabetes, heart disease, hypertension, and cancer. That’s why it’s so important to protect your health now more…
Rethinking Senior Citizen Care: Beyond the Coronavirus The elderly population is among the most susceptible to dying from coronavirus. Sadly, outbreaks of the virus in nursing homes and care facilities meant that families lost elderly relatives that were near and dear to their hearts. Currently, those residing in senior care facilities are unable to receive…
