When summer kicks off, the stress can be astounding, especially if you have kids at home. Shuttling them to and from camp or even trying to entertain them at home is always exhausting. Then there’s all the activities. The picnics, the parties, and all the outdoor activities that take a huge toll on our bodies.…
Heading off to the beach for your vacation? Make this summer the time that you challenge yourself to a new watersport. You might be well-versed in winter sports, but watersports are a game-changer. They’re fun and challenging, plus they’re an excellent way to beat the heat. Aside from swimming, here’s what you can do to…
Summer is the time where people seem most carefree. The weather is hot and sunny, perfect for taking on outdoor activities. With kids out of school, there’s more to do for socializing and trips to take. But one thing many people forget to do is take care of their chiropractic needs to ensure their health…
There’s nothing like the dog days of summer, but as we age, taking care of our nutrition becomes increasingly important. Sometimes, it can be difficult to make the right choices or you might not be able to get there yourself. We can help with in-home senior care that makes getting your summer nutrition much easier.…
Very few seniors can still hang with the thrills of rollercoaster rides. That doesn’t mean that summer needs to be a drag though. The hot weather is a perfect time to explore and enjoy your freedom. Besides, there are other ways to get your thrills and make this the summer to remember. Here are some…
Beautiful summer weather makes golfing more tempting than ever. For seniors though, experts advise you don’t rush out onto the course without taking a few extra fitness steps first. Many people think golf isn’t strenuous until they start feeling the soreness from their swings. If you’d like to keep on par with your game, then…
