How Can Surfers Benefit from Physiotherapy? Surfing is one of the most beloved sports around the world. At the same time, it has one of the highest injury rates. Lacerations, for example, account for over 42 percent of all surfing injuries. Contusions, sprains, fractures, and concussions are common too. The good news is…
Keep Water Sports Safe and Fun with These Tips Water sports are popular among all ages, making it easy to get your daily dose of exercise. Even those who dislike going to the gym enjoy these fun yet challenging activities. When you’re out there in the water, it feels like the world is yours.…
Injury Prevention 101 for Water Sports Each year, millions of people head to the beach to enjoy their favorite water sports. Some rent boats and watercraft, while others go swimming or surfing. No matter your sport of choice, it’s important to stay safe and make sure you’re ready to hit the water. An injury…
Top 3 Most Common Water Skiing Injuries Summer is here, so now you can finally enjoy your favorite water sports and have some fun! If you love water skiing, make sure you stay safe. Like any other sport, it carries a risk of injury, especially for those who are new to it or out…
How Safe Is Wakeboarding, Really? You love wakeboarding for the thrill and excitement. Or perhaps you practice this sport because it keeps you fit. Not to mention that it’s a lot more fun than running or working out in the gym! Whether you’re a beginner or a pro athlete, make sure you understand the…
The Health Benefits of Water Skiing Water skiing has emerged as one of the most popular sports worldwide. In Canada, more than 45 percent of adults under 18 and 35 percent of those ages 18 and 29 are practicing it. Some do it for fun. Others want to keep fit and get their daily…
