5 Reasons Why Every Mom Could use Acupuncture Being a mom is one of the most rewarding jobs on the planet. It’s also one of the most stressful and exhausting ones. Few moms out there ever put themselves first and what a shame! You really should, for proper self-care will help you feel less flustered…
Why Physiotherapists See More Injuries in Winter You’d think that with the blankets of snow upon us during the winter, there would be less chance for injury. However, for physiotherapists, they’re busier than ever. Winter weather often means curling up by the fire with a hot beverage. While that’s certainly true during snowstorms, you have…
How Adults Can Keep Safe During Team Sports Not all adults like to stay on the sidelines for sporting events. Team sports is a great way to connect with your friends and fellow employees. However, the older we get, the more prone we are to injuries that go beyond scraped knees and bruises. Here’s how…
Why Acupuncture is a Natural Choice for Senior Care In today’s world where pharmaceuticals are handed out like candy, it’s good to consider other alternatives for better health and pain management. One of those alternatives has been around for thousands of years yet is just now garnering recognition thanks to scientific corroboration. For over 2,000…
Senior Personal Fitness: Why It’s Such a Big Trend Think that personal trainers are only for the young and fit? Think again! The biggest trend for personal training happens to be in the senior sector where the demand for personal trainers is among the highest. One of the reasons seniors are turning to personal trainers…
How Seniors Can Benefit from Physiotherapy Often, people associate physiotherapy with something to be done after an injury. While physiotherapy is indeed beneficial for those that have been in an accident or hurt themselves, it can be a great benefit for seniors in many other ways. If you’re an active adult, here’s why you should…
