6 Reasons You Really Should Get Acupuncture This Fall As acupuncture is a part of Traditional Chinese Medicine (TCM), Chinese culture reveres fall as one of the most important seasons for an acupuncture treatment. If you want to feel your best and take care of your overall health and wellness, schedule an acupuncture session with…
Exciting Fall Sports to Try This Year Summer might seem like the season for all the action, but don’t overlook fall for trying something new in the world of sports. In fact, it’s the perfect time to explore and challenge yourself. If you’re tired of the usual ways to stay active like golf or hiking,…
5 Autumn Safety Tips Every Senior Needs to Know Soon, the leaves will change color and fall will be upon us. As beautiful as it is outside though, fall can be a challenging time for the aging population because of the weather and greater risk for the kind of fall that hurts. Keep yourself safe…
Healing Your Herniated Disc at Home Herniated discs can happen to anyone, though they’re most common between the ages of 20 and 50. Whether you’ve been in a car accident, had a sports-related injury, or age has helped wear one of your discs down, it’s important to help it heal so you don’t suffer in…
5 Things You Didn’t Know Your Chiropractor Can Treat For You Most people know a chiropractor can help adjust the back and neck to relieve aches and pains. But few people realize that chiropractors can do much more than that. The principles of chiropractic are that the mind and body can heal itself, and there…
Important Arthritis Joint Protection Tips You Should Never Forget During Exercise Did you know there are over 100 different types of arthritis? Most people notice something isn’t right when their joints feel stiff and head to the doctor. Being diagnosed with arthritis doesn’t mean you can’t do anything about it though. In fact, one of…
