7 Fun Senior Summer Activities

Very few seniors can still hang with the thrills of rollercoaster rides. That doesn’t mean that summer needs to be a drag though. The hot weather is a perfect time to explore and enjoy your freedom. Besides, there are other ways to get your thrills and make this the summer to remember. Here are some…

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Pro Tips for Safe Summer Workouts

As the temperatures rise, so too do your chances for exhaustion and heat-related mishaps while exercising. Even if you’re keeping your workouts in an air-conditioned space, it’s important to take the proper precautions for your health. Keep yourself safe during your summer workouts with these tips straight from the pros! – Practice proper hydration Even…

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