The Benefits of Massage for Chronic Back Pain Over 31 million U.S. adults experience lower back pain at any given time. This condition is one of the most common reasons for missed work, and the single leading cause of disability worldwide. Statistics indicate that up to 80 percent of people will experience back pain…
How Can Seniors Benefit from Osteopathy? Osteopathy is considered one of the best ways to relieve pain without the need for medication or surgery. This form of treatment uses massage and other therapies to prevent and treat muscular and skeletal conditions. It’s particularly beneficial for athletes, seniors, and people recovering from injuries. Its purpose…
Can Massage Therapy Relieve Sciatica? Sciatica is one of the most common causes of back pain. Over 30 percent of people who receive treatment for this condition experience pain for one or two years. In some cases, surgery is the only option. Most times, sciatica is caused by poor lifting form, injuries, or…
Corporate Massage Therapy: Is It Really Worth It? Do you spend long hours in front of the computer? Is back pain ruining your life? If so, you might benefit from regular massage. This therapy helps reduce the damaging effects of prolonged sitting and ease back pain. More and more companies are offering office massage…
More and more people are switching to alternative medicine to get rid of pain, muscle aches, migraines, and other disorders that affect their lives. Osteopathic manipulative treatment, often referred to as osteopathy, has been shown to relieve pain without the side effects of prescription drugs. This therapy focuses on the body as a whole,…
Discover the Amazing Benefits of Stretching Do you stretch before exercise? If so, for how long? Stretching is crucial to injury prevention. This practice gets your body ready for working out and keeps your joints flexible. It’s also a staple in physiotherapy, running, bodybuilding, and most sports. When done right, it can improve your…
