Need an Excuse to Go Swimming This Summer? Here Are 5 of Them! Swimming seems like a leisurely activity. People gather at the pool in the summer, but it is more than just a way to cool off and socialize. If you need an excuse to head to the pool, these 5 will give you…
Here’s Why Summer is the Season for Chiropractic Treatment You spent months hibernating indoors. Now that summer is approaching, you’re ready to get out there and hit the beach, take those hikes, and dive right into those outdoor summer sports. But before you do, you should get adjusted with a chiropractic treatment to ensure you…
Summer Rollerblading Tips for Beginners This summer, make it the year you try something new. Or at least something new to you. What’s old is new again, so if you are recalling the days of your youth when you more often than not had wheels on your feet, why not relive them? If you have…
Spring Superfoods to Add to Your Plate for Weight Loss and Better Health Now that you’re emerging from your winter shell to revel in the beauty of spring, you’re probably cleaning up your home and yard. But don’t forget to clean up your plate too! What you put on there can make or break you…
How Acupuncture Can Help You Find Balance in Spring Shaking off that dead winter vibe isn’t always easy. That’s why acupuncture may help you get more acclimated to the change in seasons. Welcome the bloom of new plant life and warmer weather while getting your body harmoniously aligned with spring. Here’s how acupuncture can help…
Why You Should Get Out There on Your Bicycle This Spring With all the snow in winter, you had to keep your bike tucked away. But now that it’s all gone, it’s time to get out there and embrace spring by riding your bike. Why is this the best season for cycling? – The weather…
