Basketball injuries-opt for effective physiotherapist Basketball is a very popular game in the current times which comprise of basically two teams where each player has the target of holding the ball and putting it in their basket and at the same time preventing other team members from doing so. The players have to run all…
Take The Right Steps To Improving Your Game Of Hockey and Yourself The season of hockey is here again. With the hockey season looming large, it’s also the time to see who had spent the summer sitting on the couch playing Super Mario Brother and who had utilized it at improving their skills. It may…
The Best Football Fitness Training Drills One of the most explosive sports is football. In many cases all the power as well as strength is put out in a few shots then you get a chance to rest up and do it again. This is why as exercises for football; the best system to use…
Top Basketball Exercises Basketball is amongst a fast-paced sport that requires top speed, explosive strength, and agility and fine-tuned on-court skills. Here are some of the exercises for basketball that will bring an all round player in you: Plyo Pushups: Amongst the best exercises for basketball players is that of the plyometric pushup. The…
Massage therapy-a boon for sports injuries Games and sports basically require flexible and active body so as to give better performance. Both body and mind should be completely fit in order to excel in the game. One such prominent game of interest is hockey. In this game the players hold a hockey stick and aim…
Exercise Is An Year Round Activity In Winter The season of autumn is a transitional time of the year. It is at this time of the season that the leaves on the trees change, the temperatures cool down and it becomes darker earlier. It is a favourite time of the year for many people. However,…
