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How to Keep Weight Off?

General, Personal TrainingBy antonadminDecember 23, 2014Leave a comment

How to Keep Weight Off?  Are you worried about fat belly? Tried faster ways to reduce weight that didn’t work? In that case, our article ‘What is Healthy Weight Loss?’ should be your first step towards success. Understanding how to lose weight in a healthy way is very important before implementing the methods. Apparently, the…

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Top Tips for Kicking That Holiday Stress Off Your Back

Acupuncture, Chiropractic, Physiotherapy, Registered Massage TherapyBy adminDecember 22, 2014Leave a comment

With preparation for a big feast, finding the right gifts, and making sure that you put together some creative family-fun Christmas activities, the holidays can be a bit stressful. It may be common knowledge by now that stress leads to tension, and tension leads to pain, and that pain can be found in various areas…

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How to keep your home safe from winter slips and falls

General, Personal Training, PhysiotherapyBy antonadminDecember 16, 2014Leave a comment

How to keep your home safe from winter slips and falls In winter season, when snow is falling and you can only see snow everywhere, in such times our home tends to be wet almost all the time, which ultimately result in a lot of slips and falls. Sometimes injuries are minor and sometimes major.…

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Looking for Senior Care – Call CCAC First

Disability, General, Senior careBy antonadminDecember 9, 2014Leave a comment

Looking for Senior Care – Call CCAC First Old age is apparent, and one looks for helping shoulder when unwell or for daily support. In such case, the first thing to do is call Community Care Access Centre (CCAC) for the help. What is a CCAC? How does it function? CCAC is  agencies in your…

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How to stay warm in the winter with home massages

General, Registered Massage TherapyBy antonadminDecember 2, 20141 Comment

How to stay warm in the winter with home massages People usually avoid body massage during winters. However, experts suggest that winter is the best season for massages. There are proven benefits of oil massages as well as dry massages on body during winters. Benefits of dry massage include an improved blood circulation and a…

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Proper body mechanics for shoveling snow

General, Personal Training, PhysiotherapyBy antonadminNovember 25, 2014Leave a comment

Proper body mechanics for shoveling snow Snow becomes quite a nuisance when it blocks everything from your front doors to driveways. Making your sidewalk and wheels free of snow becomes a part of your daily chores during winters. Now removing snow with the help of shovel also requires some techniques to maintain proper body mechanics…

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About us

In Your Home Therapy was created to make receiving quality healthcare by Ontario registered healthcare providers easier and more convenient for people. We service the communities of Hamilton, Burlington, Oakville, Mississauga, Toronto, the GTA and all surrounding areas.

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Address:

5475 Lakeshore Rd.Unit 29
Burlington, ON L7L 1E1


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905.592.4601


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888.211.1952


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905.637.0119


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info@inyourhometherapy.com

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