The bathroom is rife with hazards, ranging from water on the floor to stepping over ledges. The number of hazards along with the fact that our loved ones grow weaker as they grow older makes the bathroom one of the most dangerous rooms in the house for falls. As a caregiver, here are some things…
How to protect against snow shoveling injuries During winter times, we tend to have problems related to our lower back injuries and another type of inquiries, mostly by falling, when using a snow shovel. So here in this article you be learning some of the best tips on how to protect yourself from any…
Massage Therapy – Swedish Style Massage 101 A lot of you might have heard about the Swedish style massage. This massage has earned a global popularity. In non-European countries, the massage doesn’t need to be particularly referred as Swedish style to be performed as it is usually the most common one among all types…
Benefits of In-Home Physiotherapy for seniors Physiotherapy or Physical therapy is a treatment done to injured or pain areas of the body to enable physical mobility or gain fitness and resume daily routine. There are various kinds of physiotherapy treatments with respect to different parts of the body. A physiotherapist assesses the patient’s physical condition…
Massage Therapy – Difference between Prenatal and Post-Partum Massages Many females might have a confusion between the two types of massages offered by therapists. These two have been known to us as Prenatal and postpartum massages. A lot of things are different about these two types of massage therapies. While both helps to heal…
What is Hot Stone Massage Therapy? A stone massage is basically a type of massage in which flat and smooth some are used, they are warmed a little bit before using it and then they are used at some of the key points on the body to make it heal and relax from…
