In-Home Personal Training for a Busy Life For a general state of wellbeing regular fitness training is essential, but oftentimes our life can get hectic as we work, take care of our families and take a little time for socializing as well. When the prospect of a trip to the gym seems like a big…
Using Physiotherapy to Return Mobility to the Body When limitations such as pain, stiffness and joint discomfort begin to hinder the normal movements of the body, it often reflects a need for the service of a physiotherapist to help return the body to normal activity. Physiotherapy uses medical knowledge of the body and how it…
7 Ways Senior Care Services Can Benefit the Elderly Senior care services and treatments such as massage therapy, physiotherapy and acupuncture can help an elderly person’s body to function better, improving the overall wellbeing of the senior and giving them a bit of that youthful feeling they once had. The use of senior care services…
6 Ways Acupuncture Can Be Used on the Body Acupuncture is the use of needles strategically placed along nerves in the body to affect the way the body functions. It has been used for thousands of years to treat a variety of different diseases, illnesses and injuries as well as promote a general sense of…
4 Myths and Misconceptions About Chiropractic Care Chiropractic care has been used effectively in countless ways and situations over the years, treating patients with issues from sciatica to pregnancy pain, to carpel tunnel syndrome, to arthritis, to neck and back pain. It has been proven as a viable means of restoring the body to full…
3 Reasons Why Massage Therapy can Make You Feel Better Massage therapy is one of the oldest forms of physical medicine known to man. It can be traced as far back as 722 BC in the Huangdi Neijing (a thorough compilation of medicines and medicinal practices) when ancient Chinese healers used massage therapy to treat…
