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In Your Home Therapy
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6 Best Tips for Keeping Healthy on Your Summer Vacation Adventure

Personal TrainingBy antonadminJuly 6, 2021

6 Best Tips for Keeping Healthy on Your Summer Vacation Adventure After last year, you have certainly earned a vacation. Now that people are getting out there a little more, taking a trip, even close-by, is a wonderful way to reward yourself. If you’ve been using your time wisely to keep healthy to stay well,…

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Keep Your Cool: 7 Ways to Protect Seniors from Heat-Related Health Problems

Senior careBy antonadminJune 29, 2021

Keep Your Cool: 7 Ways to Protect Seniors from Heat-Related Health Problems Dehydration, heat stroke, and heat exhaustion are a danger for everyone as the temperatures rise in summertime. But senior citizens are at an even greater risk. Age-related physical changes in the body, chronic health conditions, and medications that most older folks take put…

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5 Most Common Summertime Injuries to See a Physiotherapist About

PhysiotherapyBy antonadminJune 22, 2021

5 Most Common Summertime Injuries to See a Physiotherapist About While physiotherapists stay busy year-round, summer always seems busier than usual. That’s because there are more activities that keep you going. An active lifestyle is important for your best health, though it does bear more risk for injury. Which injuries seem to surface more than…

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Enjoy an Active Summer with Massage Therapy

Registered Massage TherapyBy antonadminJune 15, 2021

Enjoy an Active Summer with Massage Therapy Want to have an active and fun summer but your muscles and joints ache at the thought? Massage therapy is one of the best things to help you get back outdoors with biking, hiking, running, and other fun-in-the-sun activities. Along with regular exercise, good sleep, and proper nutrition,…

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8 Tips for Outdoor Exercise in the Scorching Heat

Personal TrainingBy antonadminJune 8, 2021

8 Tips for Outdoor Exercise in the Scorching Heat With spring and then summer, the warmer weather beckons us all to enjoy the outdoors. Exercising outdoors is even better because you have the beauty of nature in full bloom to enjoy as you keep up a healthy and active lifestyle. But with this warmer weather…

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7 Sports You Should Give a Try This Summer

Personal Training, PhysiotherapyBy antonadminJune 1, 2021

7 Sports You Should Give a Try This Summer Ready for some action during the dog-days of summer? It’s a great way to keep up living that healthy lifestyle. There’s nothing better than trying something new too. If you keep doing the same old routine, how will you know what you’re missing? Fortunately, there are…

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About us

In Your Home Therapy was created to make receiving quality healthcare by Ontario registered healthcare providers easier and more convenient for people. We service the communities of Hamilton, Burlington, Oakville, Mississauga, Toronto, the GTA and all surrounding areas.

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Address:

5475 Lakeshore Rd.Unit 29
Burlington, ON L7L 1E1


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905.592.4601


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888.211.1952


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905.637.0119


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info@inyourhometherapy.com

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