Relieve TMJ Pain with Massage Therapy
Temporomandibular joint disorder (TMJ) affects about 12 percent of the general population, especially young adults. This condition is twice as prevalent in women as men. Its symptoms are non-specific and can mimic those of other disorders. Most patients experience difficulty with chewing, facial pain, joint pain, burning mouth, bruxism, stiff jaw muscles, and popping sounds in the jaw joint.
The exact cause of TMJ is unknown. Stress, poor oral health, and arthritis in the joint may trigger this condition. In most cases, the pain and symptoms can be alleviated with non-invasive treatments, such as massage therapy. Surgery is rarely required.
How Effective Is Massage Therapy for TMJ?
Muscle knots, or trigger points, are a common cause of stubborn pain and aches in the joints. Massage therapy helps relieve trigger points and ease the symptoms associated with TMJ. This treatment method addresses the root causes of TMJ disorders, such as arthritis and jaw injuries.
Regular massages can ease discomfort and reduce stress. This therapy relieves tension headaches, toothaches, dizziness, pain or tenderness in the face, tinnitus, and other common TMJ symptoms. The treatment plan usually consists of an initial assessment followed by several massage sessions lasting about 50 minutes each.
Get Rid of Jaw Pain Once and for All
It is estimated that 65 percent to 85 percent of Americans experience TMJ symptoms. This disorder affects people of all ages and race. Yet, less than five percent seek medical help. Massage therapy can successfully treat temporomandibular joint dysfunction and improve your quality of life.
People suffering from this condition have more trigger points in their jaw and neck muscles. A good massage therapist will focus on these points to get you rid of pain. He will also show you how to treat TMJ symptoms at home by using relaxation techniques, heat therapy, and self-massage.