Autumn Wellness Guide for Seniors As the days grow cooler and shorter, it’s important to protect the senior citizens you know in the fall. Here’s how you can help your loved ones with their wellbeing as the holidays begin to approach. – Check on their home Safe living conditions are important for seniors. Make sure…
What Every Caregiver Should Know for Senior Care During Autumn Now that fall is here, you are likely looking forward to celebrating the upcoming holidays with your aging relatives. Seniors may need more assistance, but they look forward to the time with family and the joy it brings. Give them more to look forward to…
Why Acupuncture is Most Important in Autumn As summer comes to an end, the seasons change over with the brisk coolness of autumn. Life and nature start to slow down and everyone gets excited for the holidays. But if you’re not careful about your health, you could wind up under the weather as autumn rolls…
6 Ways to Keep Your Immunity Strong in Autumn The pandemic has made everyone nervous about heading into autumn, the season traditionally known for colds and flu. However, that doesn’t mean you need to panic when it comes to your health. Boosting your immune system and keeping it strong as we move into the colder…
Why Autumn is an Important Season for Athlete Massages When school starts back up and the kids get back into team sports, there’s a lot of practice involved. Training each day after school, your kids are running on the track, cheerleading, playing football, hockey, soccer, and more, and if you’re active, you might be part…
5 Autumn Safety Tips Every Senior Needs to Know Soon, the leaves will change color and fall will be upon us. As beautiful as it is outside though, fall can be a challenging time for the aging population because of the weather and greater risk for the kind of fall that hurts. Keep yourself safe…
