Preventing and Treating Baseball Injuries for Spring and Summer Whether you play baseball after work just for fun, or you’ve got kids in the game, the ultimate way to prevent and treat baseball injuries is to stop. Not stop the game, mind you, but to stop and listen to the signs your body may be…
Tips for Spring Baseball Injury Prevention When spring is in the air, baseball is too. Whether you play on a league or you’ve got a kid getting in the game, prevention is the best measure to take to avoid injuries. While you can’t always stop an accident from happening, these tips will minimize your risks…
How to Be the Best Baseball Mom on the Field There’s something about baseball that calls on kids of all ages to step up to the plate. But moms on the sideline often worry about the risks of injury out on the field. Errant pitches, collisions, and runaway bats are all worrisome, but with a…
What Are the Benefits of Sports Physiotherapy in Baseball? Sports activities, such as baseball, cause wear and tear to your joints. They also carry a risk of injury and put stress on your body. Nutrition and training may not be enough to keep you injury-free and improve your performance. This is where physical therapy…
