How to Cope with Low Back Pain When low back pain hits, it’s hard to think about anything else. It’s so disruptive that it’s among the top reasons people call in sick to work. Your lower back supports your entire upper body. This means it’s especially prone to stress and strain. Every lift and twist…
Is It Safe to Exercise with Low Back Pain? More than 31 million Americans have lower back pain at any given time. This common health complaint affects people of all ages, from teens to seniors. It is also the primary cause of disability worldwide, leading to missed work, general discomfort, and decreased quality of…
PhysioTherapy For Chronic Pain The Best physio clinics in connection with the Chronic low back pain? You need physio provide the patients with physiotherapy for chronic low back pain to eliminate pain. It also helps to relax and stretch painful muscles and tendons, relieves cramps and spasms in the joint areas as well as in…
