Skip to content

Available in your home or office.

Covered under your insurance!

(888) 211-1952info@inyourhometherapy.com
Facebook page opens in new windowTwitter page opens in new windowLinkedin page opens in new window
In Your Home Therapy
Mobile Healthcare Provider
In Your Home Therapy
  • Home
  • Services
    • Physiotherapy
      • Neurological Physiotherapy
      • Geriatric Physiotherapy
      • Sports Injury Physiotherapy
      • Orthopedic Physiotherapy
      • Pediatric Physiotherapy
    • Massage Therapy
      • Infant Massage Therapy
      • Prenatal and Pregnancy Massage Therapy
      • Sports Massage Therapy
      • Couples Massage Therapy
    • Osteopathy
    • Acupuncture
      • Cosmetic Acupuncture
      • Auricular Acupuncture
      • Fertility Acupuncture
    • Chiropractic Care
    • Personal Training
    • Naturopathy
    • Senior Care
    • Disabled Services
    • Dental Cleaning
    • Corporate Services
    • Orthotics
    • Nutrition Counselling
    • Reflexology
  • Therapist Bios
  • Prices
    • Gift Certificates
  • Blog
    • Interviews
  • Contact
    • Careers
  • Request Appointment
  • Home
  • Services
  • Therapist Bios
  • Prices
    • Gift Certificates
  • Blog
    • Interviews
  • Contact
    • Careers

Tag Archives: exercising

You are here:
  1. Home
  2. Entries tagged with "exercising"

Biggest Exercise Mistakes That Sabotage Your Progress

General, Personal TrainingBy antonadminJuly 4, 2017Leave a comment

Biggest Exercise Mistakes That Sabotage Your Progress   Regular exercise can keep you fit, peel off pounds, and lift your mood. Its health benefits are well-documented. People who work out at least three times a week have a lower risk of obesity, depression, heart disease, diabetes, and other conditions. However, there are pitfalls that can…

Get Fit This Fall in 4 Easy Steps

Personal Training, PhysiotherapyBy antonadminOctober 4, 2016Leave a comment

Get Fit This Fall in 4 Easy Steps   Just because the temperatures are dropping, it doesn’t mean you should give up exercise and healthy eating. Fitness isn’t all about looks. Working out will boost your energy and stamina, keep your heart healthy, and help you stay fit year round. Not to mention that it’s…

Exercise Is An Year Round Activity In Winter

Personal Training, PhysiotherapyBy antonadminOctober 13, 2015Leave a comment

Exercise Is An Year Round Activity In Winter The season of autumn is a transitional time of the year. It is at this time of the season that the leaves on the trees change, the temperatures cool down and it becomes darker earlier. It is a favourite time of the year for many people. However,…

© Copyright In Your Home Therapy
  • Contact
  • Careers
  • Site Map
Menu

Web Design & SEO Services by hireadrian.com

Go to Top
Available in your home or office. Covered under your insurance!
REQUEST APPOINTMENT

COVID-19 Response Plan

In Your Home Therapy has a comprehensive response plan to fully continue and support the needs of our clients. 
LEARN MORE
close-link
COVID-19 Response Plan