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Tag Archives: football exercises

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What Are the Best Exercises for Football Players?

PhysiotherapyBy antonadminSeptember 20, 2016Leave a comment

What Are the Best Exercises for Football Players?   Want to become a better football player? Looking to increase your speed and endurance? If so, you must train according to your goals. In addition to your regular training routine, it’s recommended to do strength and conditioning exercises. This sport is about more than just size;…

The Best Football Fitness Training Drills

Personal Training, PhysiotherapyBy antonadminNovember 3, 2015Leave a comment

The Best Football Fitness Training Drills One of the most explosive sports is football. In many cases all the power as well as strength is put out in a few shots then you get a chance to rest up and do it again. This is why as exercises for football; the best system to use…

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