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Tag Archives: golf injuries

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Simple Steps to Prevent Common Golf Injuries

General, Personal Training, PhysiotherapyBy antonadminNovember 6, 2018

Simple Steps to Prevent Common Golf Injuries   Most golf players think of this sport as a low-level activity without much risk of injury. While this may be true, injuries can happen. More than 131,000 Americans ended up in the ER with golf-related injuries in 2015 alone. Lower back pain, golf elbow, tennis elbow, and…

5 Reasons Why Golf Is Good for Your Health

General, Personal TrainingBy antonadminOctober 2, 2018

5 Reasons Why Golf Is Good for Your Health   According to the latest research, playing golf gives all round health benefits. Over 5,000 studies confirm that this sport benefits people of all ages. It not only keeps you fit and relieves stress but it may also increase your lifespan. Furthermore, it can dramatically lower…

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