Osteopathy for a Lower Handicap: Why It Helps Golfers Improve If you play golf, you’re no doubt happy about the warmer weather. However, that need for accuracy and having power in your swing always seem to fall flat, don’t they? The movement pattern that you need to engage for the perfect golf swing is incredibly…
Tips to Keep Golfing Safely Through Fall Crisp fall mornings are still a great time to tee off. If you want to keep your swing strong throughout the seasons, make it count at this time of year. These tips will help you to keep on golfing strong through fall. – Beware of morning frost That…
Survival Tips for Summer Golfers It’s so hot out, but your golfing equipment is collecting dust, waiting for you to get out there and tee off. Fortunately, you can enjoy getting back on the green without melting onto the course, if you follow a few simple survival tips. – Schedule an early tee time The…
3 Most Common Golf Injuries to Avoid on the Course This Summer The air has that summery smell to it, beckoning you to grab your clubs and hit the greens. For those that play golf, nothing is more invigorating than those summer days playing through. It’s generally a low impact sport, but surprisingly, leaves many…
Top 5 Most Common Golf Injuries and How to Heal Them Because golf is so relaxing, most people forget it’s a sport that puts a lot of strain on your body. Maybe it’s the use of golf carts that gives it such a leisurely outward appearance, but anyone who’s been on their share of greens…
Getting Back into Golf Safely With golf courses opening back up, most people can’t wait for tee time. Post-pandemic, golf will have a few changes to it though that you should be prepared for. Here are a few tips to help make your return to the greens safe and enjoyable. Prepare for extra sanitizing While…
Golf Fitness: Everything You Need to get More Swing Golf is often seen as a leisurely activity. If you play it regularly though, you know it requires much more than spiffy golf attire. It requires proper strength to have the best performance out on the golf course. Perhaps you don’t need as stringent…
Simple Steps to Prevent Common Golf Injuries Most golf players think of this sport as a low-level activity without much risk of injury. While this may be true, injuries can happen. More than 131,000 Americans ended up in the ER with golf-related injuries in 2015 alone. Lower back pain, golf elbow, tennis elbow, and…
