Why All Dads Need to Watch Their Backs When a man becomes a dad, the joy of lifting up his kids and playing with them is one of the greatest pleasures. While newborns are light, kids grow fast and dads continue to lift them incorrectly, resulting in low back pain from the increased strain. If…
How to Cope with Low Back Pain When low back pain hits, it’s hard to think about anything else. It’s so disruptive that it’s among the top reasons people call in sick to work. Your lower back supports your entire upper body. This means it’s especially prone to stress and strain. Every lift and twist…
What Conditions Can Physiotherapy Treat? Does your back hurt all the time? Are you struggling with aches or throbbing pain? Then you should see a physiotherapist! The aim of physiotherapy is to restore your range your motion, increase joint flexibility, and fix damaged tissues after an injury. This multi-dimensional approach to health care emphasizes…
