7 Fun Spring Activities That Help Seniors Enjoy the Season Now that the last snow has melted, spring is the perfect time for seniors to make the best of the warmer weather. If you are wondering how to enjoy these days, or to help an aging loved one find joy in the season of spring,…
Rethinking Senior Citizen Care: Beyond the Coronavirus The elderly population is among the most susceptible to dying from coronavirus. Sadly, outbreaks of the virus in nursing homes and care facilities meant that families lost elderly relatives that were near and dear to their hearts. Currently, those residing in senior care facilities are unable to receive…
6 Senior Winter Health Tips to Keep You Motivated Through Spring As we age, winters tend to feel more harsh. No wonder so many vacation in the tropics! Not everyone is able to take a tropical getaway though so toughing it out during winter is something many seniors face. The winter doesn’t have to be…
Senior Personal Fitness: Why It’s Such a Big Trend Think that personal trainers are only for the young and fit? Think again! The biggest trend for personal training happens to be in the senior sector where the demand for personal trainers is among the highest. One of the reasons seniors are turning to personal trainers…
There’s nothing like the dog days of summer, but as we age, taking care of our nutrition becomes increasingly important. Sometimes, it can be difficult to make the right choices or you might not be able to get there yourself. We can help with in-home senior care that makes getting your summer nutrition much easier.…
Very few seniors can still hang with the thrills of rollercoaster rides. That doesn’t mean that summer needs to be a drag though. The hot weather is a perfect time to explore and enjoy your freedom. Besides, there are other ways to get your thrills and make this the summer to remember. Here are some…
Staying Connected: Tips for Seniors to Keep Social Aging should never stop you from having an active social life. Social engagement is a wonderful benefit for your mental health and can help keep you feeling years younger than your age. Yet sometimes, it’s easy to feel isolated. We’d like to give you some…
Senior Fitness Tips to Keep You on the Right Track Want to stay forever young? Perhaps that’s impossible but if you incorporate daily exercise into your life, you’ll look and feel younger, plus you’ll increase your chances of living a longer life. You can hire a personal trainer to come to your home…
Fitness Myths Seniors Need to Stop Believing They say age is just a number, and perhaps you believed it until you started feeling your age. One thing that can help with that is keeping up with regular exercise. It’s certainly a challenge to start and even maintain a regular program for exercise, but the…
Why Seniors Need Physiotherapy No one ever wants to think about it, but the older you get, the more prone to falls you are. Those falls are harder to recover from than the ones you’d have while playing as a kid. Physical therapy with a licensed physiotherapist in your home can help you regain…
