Skip to content

Available in your home or office.

Covered under your insurance!

(888) 211-1952info@inyourhometherapy.com
Facebook page opens in new windowTwitter page opens in new windowLinkedin page opens in new window
In Your Home Therapy
Mobile Healthcare Provider
In Your Home Therapy
  • Home
  • Services
    • Physiotherapy
      • Neurological Physiotherapy
      • Geriatric Physiotherapy
      • Sports Injury Physiotherapy
      • Orthopedic Physiotherapy
      • Pediatric Physiotherapy
    • Massage Therapy
      • Infant Massage Therapy
      • Prenatal and Pregnancy Massage Therapy
      • Sports Massage Therapy
      • Couples Massage Therapy
    • Osteopathy
    • Acupuncture
      • Cosmetic Acupuncture
      • Auricular Acupuncture
      • Fertility Acupuncture
    • Chiropractic Care
    • Personal Training
    • Naturopathy
    • Senior Care
    • Disabled Services
    • Dental Cleaning
    • Corporate Services
    • Orthotics
    • Nutrition Counselling
    • Reflexology
  • Therapist Bios
  • Prices
    • Gift Certificates
  • Blog
    • Interviews
  • Contact
    • Careers
  • Request Appointment
  • Home
  • Services
  • Therapist Bios
  • Prices
    • Gift Certificates
  • Blog
    • Interviews
  • Contact
    • Careers

Tag Archives: skiing

You are here:
  1. Home
  2. Entries tagged with "skiing"

Get Ready for Snow Skiing with These Tips to Avoid Injuries

PhysiotherapyBy antonadminNovember 22, 2022

Get Ready for Snow Skiing with These Tips to Avoid Injuries There’s nothing like the rush of skiing down a snowy mountain. But with this winter sport comes the potential for major injuries. Beginners and experts alike are all prone to trouble on the slopes. It’s common to put your arms out to break a…

How to Get Your Body Ready for Skiing Season

Physiotherapy, Registered Massage TherapyBy antonadminOctober 26, 2021

How to Get Your Body Ready for Skiing Season It’s not quite time for that winter snow, but the time is right for preparing ahead of your ski trip. When you go skiing and snowboarding too, you’re engaging muscles you don’t normally use. That soreness can be avoided by working on those muscles now, making…

5 Exercises to Help You Get Ready for Snowboarding and Skiing

PhysiotherapyBy antonadminJanuary 19, 2021

5 Exercises to Help You Get Ready for Snowboarding and Skiing When it’s cold outside, you can either cozy up with cocoa. Or you can get the best exercise of your life with snowboarding or skiing. Before you know it, that snow will thaw, so take advantage of it and make your way down the…

8 Benefits of Massage to Help You After Skiing

Registered Massage TherapyBy antonadminJanuary 5, 2021

8 Benefits of Massage to Help You After Skiing Love skiing but can’t handle an injury? Some people think that ski injuries are all about broken bones. But that’s only a small part of it. After a day on the slopes, many people have muscle sprains and pains that linger long after they shuffle back…

How to Avoid Ruining Your Winter with Skiing Injuries

Personal Training, PhysiotherapyBy antonadminFebruary 24, 2020

How to Avoid Ruining Your Winter with Skiing Injuries Most of us can agree we’re a little tired of the cold weather. Until it’s time to hit the slopes that is! Whether you go skiing every winter or you’ve finally talked yourself into trying it out though, it does put you at greater risk for…

How to Recover from Ski Injuries

Personal Training, PhysiotherapyBy antonadminFebruary 7, 2017Leave a comment

  How to Recover from Ski Injuries   Skiing is one of the world’s safest sports. However, it still requires certain physical skills and may lead to injuries, such as knee sprains, ligament damage, broken wrists, partially torn ACL, or shoulder dislocation. About 18 percent of beginners and 49 percent of experience skiers are injured…

Get Fit for the Ski Season with These 5 Exercises

General, Personal Training, PhysiotherapyBy antonadminDecember 27, 2016Leave a comment

Get Fit for the Ski Season with These 5 Exercises   Just like any other sport, skiing requires muscle strength and endurance. Whether you’re a professional skier or just planning an outdoor adventure, it’s essential to prep your body for the slopes. This way, you’ll make the most out of your experience and prevent injuries.…

Impeccable Benefits of physiotherapy for skiing

General, Personal Training, PhysiotherapyBy antonadminJanuary 26, 2016Leave a comment

Impeccable Benefits of physiotherapy for skiing Many problems are caused due to skiing if it is done on a consistent basis. Therefore, it is important to seek the help of the physiotherapist because the massage would go a long way in providing relief from the knee pain. Prompt assessment of the injury by the professional…

Benefits of massage therapy for skiing enthusiasts

General, Registered Massage TherapyBy antonadminJanuary 12, 2016Leave a comment

Benefits of massage therapy for skiing enthusiasts There are multiple Benefits of massage therapy for skiing because it is an adventure sports and requires prior preparation. You need to be in a proper shape before the start of the skiing season. One cannot go and just start doing the activity because proper conditioning of the…

Tips for doing exercises for skiing

General, Personal Training, PhysiotherapyBy antonadminDecember 8, 2015Leave a comment

 Tips for doing exercises for skiing According to personal trainers, the exercises for skiing would go a long way in making an individual fit and healthy. In nutshell, the activities are focused on developing the strength of the muscles so that the person can participate in the adventure sport. As part of the regime, everyone…

© Copyright In Your Home Therapy
  • Contact
  • Careers
  • Site Map
Menu

Web Design & SEO Services by hireadrian.com

Go to Top
Available in your home or office. Covered under your insurance!
REQUEST APPOINTMENT

COVID-19 Response Plan

In Your Home Therapy has a comprehensive response plan to fully continue and support the needs of our clients. 
LEARN MORE
close-link
COVID-19 Response Plan