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Tag Archives: summer vacation

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6 Best Tips for Keeping Healthy on Your Summer Vacation Adventure

Personal TrainingBy antonadminJuly 6, 2021

6 Best Tips for Keeping Healthy on Your Summer Vacation Adventure After last year, you have certainly earned a vacation. Now that people are getting out there a little more, taking a trip, even close-by, is a wonderful way to reward yourself. If you’ve been using your time wisely to keep healthy to stay well,…

Tips to Help You Avoid Summer Vacation Injuries

Physiotherapy, UncategorizedBy antonadminJune 4, 2019

T You’ve waited all year for summer to be here. But before you jet off on your dream vacation, don’t forget to read up on our tips that will help you make the most of your adventures and minimize those common injuries that can occur. Whether you’re more prone to relaxing or you pack every…

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