How Acupuncture Can Improve Your Summer For thousands of years, the Chinese have used the practice of acupuncture for relief from physical and emotional troubles. If you’re thinking all those needles don’t sound like fun, don’t worry! You won’t feel them at all, and you can benefit tremendously from these treatments in the summer. Since…
5 Tips for Busy Moms to Keep Healthy in Summer When summer hits and the kids are in your hair, it’s all too easy to forget about your own needs. But if you’re not in your best health, you can’t be at your best for them. You need to start making time to keep your…
Adjust to Summer with Chiropractic Care In the summer, it’s our best chance to get out there and explore. Plus, with the kids out of school, there’s more time to take that family vacation. Before summer gets into full swing, you can adjust for it – literally – with chiropractic care. Here’s why that’s a…
Spend Your Summer Kayaking – Here’s Why! Have you given any thought to what you’ll do this summer? Perhaps it’s time to start planning your next adventure. For that, there’s nothing that comes close to kayaking. Even if you’ve never been, it’s a fun way to stay on budget while exploring something exciting. And it’s…
Need an Excuse to Go Swimming This Summer? Here Are 5 of Them! Swimming seems like a leisurely activity. People gather at the pool in the summer, but it is more than just a way to cool off and socialize. If you need an excuse to head to the pool, these 5 will give you…
Here’s Why Summer is the Season for Chiropractic Treatment You spent months hibernating indoors. Now that summer is approaching, you’re ready to get out there and hit the beach, take those hikes, and dive right into those outdoor summer sports. But before you do, you should get adjusted with a chiropractic treatment to ensure you…
Summer Rollerblading Tips for Beginners This summer, make it the year you try something new. Or at least something new to you. What’s old is new again, so if you are recalling the days of your youth when you more often than not had wheels on your feet, why not relive them? If you have…
Why Chiropractic Adjustment is Best in Summer The warmer weather entices us all outdoors. We dive right into the activities it was too cold to do just months before. The longer days give us more chance to explore a new hiking trail, load up the tent for a camping excursion, try new watersports, and tons…
How to Keep Cool in Summer with Naturopathy Rising temperatures mean it’s time for summer fun. But without some balance, we can easily undo healthy habits in the intense heat. Incorporating principles of naturopathy into your summer days can help you feel more comfortable and cool no matter how hot it gets. – Avoid foods…
Summer Massage Therapy: 5 Reasons Why You Should Book a Massage Today Trying to find balance for the mind and body this summer? Your body is reveling in those shorts, excited to leave those heavy winter clothes behind. It’s busy taking all the fun of summer in. Meanwhile, your mind lingers in a state of…
