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Tag Archives: surfing injuries

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5 Surfing Tips to Help You Avoid Injuries

PhysiotherapyBy antonadminSeptember 21, 2020

5 Surfing Tips to Help You Avoid Injuries Before summer officially ends, heading out to the beach for a day of surfing is a must. Even if the water is starting to get a little chilly, that wetsuit will have you in full comfort and ready to ride the waves into shore. However, if you…

Love Surfing? Beware of These Injuries!

General, Personal TrainingBy antonadminSeptember 25, 2018

Love Surfing? Beware of These Injuries!   Competitive and recreational surfers alike experience injuries every season. Even though this sport is safer than soccer and other activities, it still carries risks. The injury rate is about 6.6 per 1,000 hours of surfing. Sprains and strains appear to be the most common.   Luckily, there are…

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