What Exactly is Kinesiologist?

Kinesiology is the study of muscle movement and mechanics while performing daily activities that include work, sports, and workout. It also deals with rehabilitation, precautionary, and enhancement methods for smooth functioning of the body. Tests are done to identify the problem areas in the body. Gentle pressure is applied in those areas to realign the body and bring back fitness.

There are exciting career options for youngsters in Kinesiology after completing a Personal Trainer Certification or a Professional Degree course for four years. This course includes Kinesiology, Exercise Science, Human Kinetics and other health-related certifications with core subjects like anatomy and biomechanics. A Kinesiologist can look for career aspect in Research, human kinetics, and fitness industry. They can also do a study on the nervous system and its connection with physical functioning of the body in humans and animals. Many Kinesiologist professionals are currently working as fitness trainers, ergonomists, and specializes in the health industry with good pay scale. Some of them even get perks for personal training as well.

A frequented question is the difference between a personal trainer and a Kinesiologist.

I.            Personal trainer undergoes a certification program for a short duration when compared to four-year bachelor degree of a Kinesiologist.

II.            Personal trainer is limited to train healthy people on weight gain or loss programs.

A person needs assistance of a Kinesiologist if:

1)      Doctor has advised beginning rehabilitation for a condition.

2)      If one wants better movement or functioning of body muscles.

3)      The person is very ill and unable to perform daily routine.

4)      He/she is injured or disabled and want to recuperate the health under careful supervision.

5)      If you want to maintain safe and healthy lifestyle in a progressive manner.

6)      The person is undergoing a physiotherapy or chiropractic treatments.

Benefits of approaching a Kinesiologist:

i.            The person is a practitioner on multiple disorders and can guide clients to regain health in a methodical approach.

ii.            Seniors are given special care and guidance.

iii.            Apparently healthy people can seek help to gain or lose weight.

iv.            They can even assist to manage and enhance the lifestyle of an individual.

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