Why Acupuncture is Most Important in Autumn
As summer comes to an end, the seasons change over with the brisk coolness of autumn. Life and nature start to slow down and everyone gets excited for the holidays. But if you’re not careful about your health, you could wind up under the weather as autumn rolls in.
Autumn is a common time for the usual illnesses, plus allergy flare-ups. Without a COVID-19 vaccine, it will be an additional concern this year. No one ever wants to get sick, especially this year! On top of ailments, there are seasonal depressive disorders that can harm mental health for many. You can’t just “snap out of it” like friends might try to suggest. When the hormones in your body aren’t balanced, it can make you feel like there is nothing to look forward to.
If you’re searching for a way to your ultimate wellness this fall, choose acupuncture which can alleviate both physical and mental wellness concerns. According to Traditional Chinese Medicine, autumn is linked with the lungs and large intestines. These control your immune system and the key to keeping your energy and wellness up during the fall season is to nurture these pathways.
Acupuncture is a great way for preventative treatment as well as to restore your mind with balance. Why is it so important in the fall though?
- It helps clear your mind
- You’ll let go of negativity that burdens you
- Acupuncture releases depression, sadness, and grief
- It balances moods
- Hormones become regulated
- Your mind will be calmed
- Sleep will come easier
- Stress will ebb away
- Annoying allergy symptoms will be under control
In addition to these autumn acupuncture benefits, you’ll be ready with a bolstered immune system. It’s so important because while the holidays are fun, they can present many stressful occurrences. Some people dread seeing certain family members while others struggle to find the time to do it all. And everyone has trouble finding the perfect holiday gift for someone on their list.
Make it easier on yourself this year to transition into the next season. Schedule an acupuncture appointment to harmonize yourself with nature, mind, and body. Contrary to how it looks, the needles don’t hurt. In fact, most people feel so relaxed that they fall asleep during the treatments.
A licensed acupuncturist will help you feel your best in a natural and effective way. Plus, you won’t have to go anywhere. Our services can come to you whenever you’re ready to try out this ancient practice that has brought relief to millions over thousands of years!
