Winter Safety Starts For Preventing Slip And Falls
The people especially the elderly ones can easily slip and fall during the winter months icy and snowy conditions. The reason for this is that the elderly people struggle more to recover from a fall as they are less stable on their feet.
However, by taking the below mentioned measures can help in preventing slip and falls this winter:
Avoid icy or snowy sidewalks: In connection with preventing slip and falls this winter, you should use only those walkways as they are dry and also because they have been cleaned. Don’t walk on black ice as it is just as slippery when compared to regular ice. It can however not be seen.
Don’t let your guard down: Fall risks don’t go away once you’re out of the cold. You should be cautious inside entrance-ways as it is in these places that slick puddles often form from snow and slush tracked inside. You should always be mindful of your footing when getting in and out of cars.
Use a cane: If as a senior you are using a cane then you should replace the rubber tip. You can also try and use an ice pick-like attachment to help prevent falls. You cna find them in many of the medical supply stores.
Wear Properly Fitting Shoes: It also becomes necessary for you to wear properly fitting shoes and boots with non-slip soles. The footwear which you wear should have plenty of tread to provide better traction on snow and ice..
Take extra time to reach your destination: Make winter safety a priority. You should take extra time to reach your destination safely. Don’t use short-cuts through snowy. Walk slowly and carefully.
It becomes necessary for you to ensure that the steps as well as the ramps that lead to the home are stable and that they have sturdy railings.The walkways should be kept clear. You can request someone ot shovel the driveway and walkways.
Install timer ligTimer lights should be installed outside which serves as an excellent security and fall prevention year-round but especially helpful in the winter, when it gets dark earlier and new fall risks are present
Wear gloves instead of sticking your hands in your pockets. When you keep your hands, it free improves balance. It will also allow you to hold onto railings.
You should have in place a good supply of ice-melt and scoop for easy spreading. It’s an excellent idea to carry road salt in a container that you can shower on the icy patches.
These are therefore some of the methods In connection with preventing slip and falls this winter, for the senior people.